Join Mindy Schlechter [Effloresce Ayurvedic Counseling and Prenatal Yoga] and Liz Overberg [Inner Journey Thai Yoga Massage and Ayurvedic Coaching] for an afternoon of nourishing Prenatal Yoga with Thai Yoga massage offered during savasana and group Guided Meditation! Class will be expertly led, trauma-informed, and completely conducive to all stages of pregnancy and those who may be trying to conceive (TTC)*. We are thrilled to offer this class at the newly launched Holos House, located at 4855 Eastern Ave. Blankets, bolsters, mats and blocks will be provided, but feel free to bring your own beloved props as well!

*Those who are trying to conceive (TTC) are welcome to join this class as an opportunity to support your intentions. Please use your inner authority to ensure it will align with your emotional needs.