Hi lovely! I’m Mindy and I provide Ayurvedic wellness coaching for women to reawaken inner wisdom, access their power, and heal + elevate their legacy.

I am a perinatal social worker turned Ayurvedic psycho-spiritual wellness coach (this means I specialize in how the head connects to the heart!), and I deeply believe the journeys of conception, pregnancy, and birth to be the greatest conduits for healing that humanity will ever know!

I’m here to teach mamas like YOU how to nurture your past trauma and recognize your unique channel for generational healing. I teach it because I’ve lived it, having navigated infertility, pregnancy loss, emotional imbalance, spiritual disconnection, and birth trauma. These experiences became powerful catalysts for changing my lifestyle choices, diet, belief system and relationship with myself; allowing me to establish mental and hormonal stability, natural conception, home birth, and connection to the depths of power I hold within my soul. Through trusting myself, I found a deeper connection to my divine power and stability for my own health and wellness that would be everlasting.

Our work together aims to reawaken intuition, cultivate a deeper spiritual practice, and restore self-trust for healing, elevating both the lineage you come from, as well as the one you are creating now!

Blessed by many powerful teachers and sages in my life, I have been collecting knowledge and resources for nearly two decades of time in regard to women’s health and wellness. I am deeply committed to the power of sisterhood and witnessing women along their quest for root-cause healing. I am here to help usher humanity into our next evolution, a consciously created “new earth” of light beings which starts by healing the women who will bear this new generation (and the generations that will come after them!).